Dog Care

How Many Hours Do Dogs Sleep?

If you are a dog owner, you must have wondered how much time your furry friend spends sleeping. Dogs are known for their love of napping, and they can sleep for long hours. However, the amount of sleep a dog needs can vary based on factors such as age, breed, size, and activity level. In this article, we will discuss how many hours do dogs sleep and what affects their sleeping patterns.

Understanding Dog’s Sleep Cycles

Dogs, like humans, have sleep cycles consisting of two phases: Rapid Eye Movement (REM) and Non-Rapid Eye Movement (NREM). During NREM sleep, the dog’s body goes into a state of relaxation, and the muscles relax. REM sleep, on the other hand, is when dogs dream, and their brain activity is similar to humans.

Age and Sleep Requirements

Just like humans, the amount of sleep a dog needs varies depending on their age. Puppies, for instance, require more sleep as they grow and develop. A newborn puppy can sleep up to 22 hours a day, while a six-month-old puppy requires about 16-18 hours of sleep. As they grow older, their sleep requirements reduce, and an adult dog needs an average of 12-14 hours of sleep per day.

Breed and Sleeping Patterns

The breed of your dog can also determine how much they sleep. For example, small dogs such as Chihuahuas and Toy Poodles tend to sleep more than larger breeds such as Great Danes or Mastiffs. This is because smaller dogs have higher metabolisms, which means they burn energy faster and require more sleep to recharge.

Activity Levels and Sleep

A dog’s activity level can also affect their sleep patterns. Dogs that are more active during the day tend to sleep more at night. On the other hand, dogs that are not as active during the day may have difficulty sleeping at night, leading to shorter sleep times.

Sleeping Environment

A dog’s sleeping environment can also impact their sleeping patterns. Dogs prefer a quiet, dark, and cool sleeping area, just like humans. However, dogs may have difficulty sleeping if their environment is too warm, noisy, or uncomfortable.

Health Issues and Sleep

Certain health issues can also affect a dog’s sleep patterns. For instance, dogs suffering from pain, anxiety, or illness may have difficulty sleeping or may sleep for longer periods. It’s essential to monitor your dog’s sleeping habits and consult with a veterinarian if you notice any changes.

Helping Your Dog Sleep Better

If your dog is having trouble sleeping, there are things you can do to help. Firstly, ensure your dog gets enough exercise during the day to tire them out. Secondly, create a comfortable sleeping area with a bed, blankets, and pillows. Finally, establish a consistent bedtime routine to help your dog relax and fall asleep faster.


Dogs require a significant amount of sleep to stay healthy and active. As a dog owner, it’s essential to understand your dog’s sleep requirements and factors that can affect their sleep patterns. By paying attention to your dog’s sleeping habits and creating a comfortable sleeping environment, you can ensure your furry friend gets the rest they need.


  1. How many hours should a senior dog sleep?
    A senior dog needs an average of 14-16 hours of sleep per day.
  2. How much sleep do working dogs need?
    Working dogs such as police or military dogs require about 15 hours of sleep per day.
  3. Can dogs have insomnia?
    Yes, dogs can have insomnia due to anxiety, pain, or illness.

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